How to Relieve Stress

La Casabloga-Meditation

As March is coming to a close and April is slowly sneaking up on us, I thought it would be appropriate to share this “Stress-Relieving” post for April, also known as Stress Awareness Month.

I, myself, have a bad habit of letting my stress build up over time. I don’t tend to show my emotions too much from the outside, but on the inside there’s always so much going on. With our busy lives, it’s nice to just take time and focus on the present when everything around us seems like chaos. Here I share with you some things that have helped me when dealing with stress: Continue reading