5 Wellness Tips on the Perfect Morning Routine

La Casabloga - Sleep - Sept 8-2

Mornings. They are, for many, the most dreadful time of the day as they’re often met with insufficient sleep followed by an unenthusiastic commute to work, etc. Despite the negative press mornings tend to receive, how you start your morning is often an indicator of how the rest of your day will go.

My morning routine is far from perfect, however after finishing The Miracle Morning book months ago, I decided it was about time that I implement a morning routine to help give my day some sort of “order” as soon as I wake up.

My morning routine is pretty simple and probably contains some things that you already put into practice but I just wanted to share these 5 wellness tips on how taking control of my morning helps prepare me for the rest of the day below.

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The Best of Italian Islands: Ischia

What If We - Forio - Jun 15

Reading the title of this post, you are probably asking yourself, “What or where is Ischia?” as it is often one of the more underrated islands in Italy that people don’t usually hear about. If you have heard of Ischia, it is probably due to the recent earthquake that occurred a week ago on the island, but don’t let this news turn you away from this magical place just yet.

As unfortunate as that news is, in reality, earthquakes are quite common in Italy in general and can happen anywhere at anytime. During my time living in Rome, I experienced at least 3 earthquakes that I can re-call.

With this post, I wanted to shed light on this beautiful, little island and re-visit my memories during our short 2 day stay there at the beginning of this summer…

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July Bless Box by Sazan Hendrix Review

Bless box.jpg

If you caught this post on my IG last month, you may have already seen my latest beauty purchase, one that I just couldn’t resist, aka, Bless Box. Bless Box is a subscription service of full-size products handpicked by founder, Sazan Hendrix, delivered straight to your doorstep each month. In these boxes, you would normally find hair, beauty, food, body, skincare and other products from well-known brand names. I received my first box last month and wanted to review with you the items I found inside…

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